In all the depth of letting go, it pays to remember what’s worth holding on to. This Pueblo verse captures it oh so well. To me, it’s even simpler… We hold on to what lifts us. Hold on to what is good even if it…
Stillness, the great awakener…mind, body, heart and soul. Stillness slows the overactive mind racing with fear-filled stories and projected futures of “worse case scenarios”. It awakens our focus on presence and gives us the courage to let go of monkey mind. Stillness heals the overworked…
It’s inevitable, the holidays race past, the year comes to a close and we’re faced with committing to another set of New Year’s Resolutions…or not! Sure, I’ve played the game many years, and it’s usually the same ol’ schtick. Hit the gym three times a…
It was over a year ago when my business coach asked me the questions which changed the way I looked at….well….EVERYTHING! “What if you’ve outgrown the business you created?” “What if your value is bigger than all this which surrounds you.” “What if you let…
The Ease of Release & Letting Go 