I think I must have been around 10 years old when real fear began to creep in. I would lay there under my pink and green gingham canopy bed fearful that in the middle of the night my body may actually forget to breathe. Well,…
Archery, the 10,000 year old practice of propelling an arrow across fields and forests in the hunt for food, is ultimately the art of letting go. An accomplished archer determines her dominant eye, and mentally visualizes the target. She sets aside all distractions, focusing her…
For anyone who has read Brené Brown’s powerful book Daring Greatly, you know who “marble jar friends” are. And if you haven’t read it, it’s time. Brené defines “marble jar friends” as those special people in our lives who continually add marbles of mutual trust,…
The Ease of Release & Letting Go 