The Ease of Release & Letting Go
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Posts tagged ‘Brene Brown’

It’s inevitable, the holidays race past, the year comes to a close and we’re faced with committing to another set of New Year’s Resolutions…or not! Sure, I’ve played the game many years, and it’s usually the same ol’ schtick. Hit the gym three times a…

Letting Go of the Resolutions

December 30, 2013
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“Our most worthy relationship…”

May 8, 2013
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“Cruelty is never brave – it’s mostly cheap and easy.” – Brene Brown In Brene Brown’s book The Gifts of Imperfection, she reveals the reactivity and ease of cruelty which often becomes our default setting when we have been hurt by another. When the words…

082 Honoring the Pain

March 13, 2013

There is nothing more liberating than clearing a room, or home, or office or 6500 square foot commercial property. So far in my life I can count the times I’ve moved on one hand – from my teenage bedroom to my first house, from that…

080 The Freedom of the Crowded Space

March 7, 2013

One of the most unbecoming characteristics of being human is the selfish act of cruelty. We’ve all experienced its raging, pathogenic, manipulative spirit. Sometimes it collides with us when we meet our biggest frustrations and disappointments. Other times it hits us in moments of weakness…

079 The Allure of Cruelty

March 5, 2013
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Is your “will” a noun or a verb? Do you find yourself using the word more often in phrases like “I will get to it.” “Today I will hit the gym.” Or heaven forbid “Someday my prince will come.” In this case, “will” is subject…

067 Will vs. Will

February 18, 2013

For almost two years, a very simple writing exercise has helped me excavate my hidden truths, clarify my wants, increase my patience and listen intently to my inner voice rather than the distractions abound.This exercise is VERY simple. If it takes more than 10 minutes…

059 The Time and Space for Self Love

February 7, 2013

When we don’t know how, or for lack of a better answer, we forget how to let go, we can always call on our boundaries to help us make good choices. When we set boundaries, anything that bleeds over, cuts across or blatantly violates them…

047 This issue of Boundaries

January 21, 2013

Letting go creates exposure. Facades are dropped. Relationships are no longer a shelter. Materialistic gain looses its grip. To let go we unravel bandages concealing our wounds and unveil truths hidden behind painted masks. Yes, we become completely naked and vulnerable. Just the other day…

037 Complete. Naked. Vulnerability.

January 8, 2013
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During this past month, I’ve spent countless hours of time and energy defining my four core desires that will launch me into 2013. Not to be confused with New Year’s Resolutions, these are the feelings that drive my goals and intentions. Defining these four driving,…

030 Enough to let go

December 30, 2012

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Artwork and musings © 2012-2013 Cheryl Savala & Menagerie Creative, Inc.

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