Stillness, the great awakener…mind, body, heart and soul. Stillness slows the overactive mind racing with fear-filled stories and projected futures of “worse case scenarios”. It awakens our focus on presence and gives us the courage to let go of monkey mind. Stillness heals the overworked…
There is a box in my closet bound in ribbons of woe, pages of awakening, lessons of letting go. Ink stained by tears words scattered with lies, a game of deception and masterful disguise. It rests, for now in a cocoon of dark bliss, healing…
Oh, if the year has been quite frightful remember moments more delightful. It was a time to mend and grow Then let it go! Let it go! Let it go! Oh, many distractions came a popping and journeys in need of stopping. It was a…
Slow down time says ticking on me. Let go space whispers crowding on me. Find focus eyes plead melting on me. Stop expecting mind races beating on me. Be love heart weeps bleeding on me.
It is neither in luck nor fortune where magic appears. It falls between the logs of our emblazoned fire which breathes the spark, enriches the flame and ignites the heart. It is the space where we discover letting go is the enchantment we lovingly give…
I think I must have been around 10 years old when real fear began to creep in. I would lay there under my pink and green gingham canopy bed fearful that in the middle of the night my body may actually forget to breathe. Well,…
The Ease of Release & Letting Go 