For almost two years, a very simple writing exercise has helped me excavate my hidden truths, clarify my wants, increase my patience and listen intently to my inner voice rather than the distractions abound. This exercise is VERY simple. If it takes more than 10…
Letting go requires consciousness – an awareness of what has attached itself to us or vice versa. If we can’t define what it is we are holding onto, then does it really exist? Or worse, do we cling to some attachment we believe is real,…
The Ease of Release & Letting Go 