For almost two years, a very simple writing exercise has helped me excavate my hidden truths, clarify my wants, increase my patience and listen intently to my inner voice rather than the distractions abound.This exercise is VERY simple. If it takes more than 10 minutes…
Nothing is more fearful and exhilarating as inching our toes right to the edge – feeling them curl over the surface and anticipating the release of flight. One extra lean forward and balance shifts our body to the point of no return. One millimeter backward…
The Ease of Release & Letting Go 