The Ease of Release & Letting Go
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Posts tagged ‘presence’

Stillness, the great awakener…mind, body, heart and soul. Stillness slows the overactive mind racing with fear-filled stories and projected futures of “worse case scenarios”. It awakens our focus on presence and gives us the courage to let go of monkey mind. Stillness heals the overworked…

Stillness…the Great Awakener

February 2, 2015

“Authentic over Artificial”

January 31, 2014
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“What presence do you leave?”

January 9, 2014
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“Make an effort, not an excuse.”

November 11, 2013
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“Commitment lives…”

October 16, 2013
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“Where there is a Will there is a Why.”

October 7, 2013
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“I need, no more.”

September 15, 2013
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Over the past 21 days, I’ve been a participant in Deepak Chopra’s and Oprah Winfrey’s 21 Day  Meditation Challenge. Me? Slow down for 15 minutes EVERY DAY? To meditate? A first on all accounts I can guarantee that! And now, I completely understand why meditation…

109 The Path to Forgiveness and Freedom

August 24, 2013

I am more patient than my needs. I release anticipation and practice awareness. I am more self-loving than my desires. I release judgement and practice compassion. I am more authentic than my strengths. I release reactivity and practice creativity. I am more self-expressive than my art. I…

107 Practicing Release

August 12, 2013
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Comments

Thank goodness for conversation! I mean REAL conversation not that exchange of niceties…“Hope you had a nice weekend.” “Nice to hear you had fun.” “Nice dress.” Niceties are safe. They acknowledge, compliment, and share gratitude. They are “nice” to say and even better to hear,…

106 Conversations in Letting Go

August 11, 2013

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Artwork and musings © 2012-2013 Cheryl Savala & Menagerie Creative, Inc.

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