In all the depth of letting go, it pays to remember what’s worth holding on to. This Pueblo verse captures it oh so well. To me, it’s even simpler… We hold on to what lifts us. Hold on to what is good even if it…
There is a box in my closet bound in ribbons of woe, pages of awakening, lessons of letting go. Ink stained by tears words scattered with lies, a game of deception and masterful disguise. It rests, for now in a cocoon of dark bliss, healing…
Over the past 21 days, I’ve been a participant in Deepak Chopra’s and Oprah Winfrey’s 21 Day Meditation Challenge. Me? Slow down for 15 minutes EVERY DAY? To meditate? A first on all accounts I can guarantee that! And now, I completely understand why meditation…
I am more patient than my needs. I release anticipation and practice awareness. I am more self-loving than my desires. I release judgement and practice compassion. I am more authentic than my strengths. I release reactivity and practice creativity. I am more self-expressive than my art. I…
Thank goodness for conversation! I mean REAL conversation not that exchange of niceties…“Hope you had a nice weekend.” “Nice to hear you had fun.” “Nice dress.” Niceties are safe. They acknowledge, compliment, and share gratitude. They are “nice” to say and even better to hear,…
One of the most difficult questions I have ever been asked has been “what do you really want Cheryl.” Oh my, where do I start? I’ve had days when, like Eva Gabor, I’ve wanted it all. You know…the penthouse view…Park Avenue. Other days I’ve wanted…
WOW! That number still astounds me. 100 written posts. 154 musings from Miss Cheryl. Nearly 200 followers and fans without engaging in any deliberate “marketing” strategy. So yes, today is a celebration for NOT letting go of this commitment to blaze a spotlight on one…