One of the most unbecoming characteristics of being human is the selfish act of cruelty. We’ve all experienced its raging, pathogenic, manipulative spirit. Sometimes it collides with us when we meet our biggest frustrations and disappointments. Other times it hits us in moments of weakness…
For almost two years, a very simple writing exercise has helped me excavate my hidden truths, clarify my wants, increase my patience and listen intently to my inner voice rather than the distractions abound.This exercise is VERY simple. If it takes more than 10 minutes…
The Ease of Release & Letting Go 