It was over a year ago when my business coach asked me the questions which changed the way I looked at….well….EVERYTHING! “What if you’ve outgrown the business you created?” “What if your value is bigger than all this which surrounds you.” “What if you let…
Slow down time says ticking on me. Let go space whispers crowding on me. Find focus eyes plead melting on me. Stop expecting mind races beating on me. Be love heart weeps bleeding on me.
I am more patient than my needs. I release anticipation and practice awareness. I am more self-loving than my desires. I release judgement and practice compassion. I am more authentic than my strengths. I release reactivity and practice creativity. I am more self-expressive than my art. I…
Thank goodness for conversation! I mean REAL conversation not that exchange of niceties…“Hope you had a nice weekend.” “Nice to hear you had fun.” “Nice dress.” Niceties are safe. They acknowledge, compliment, and share gratitude. They are “nice” to say and even better to hear,…
One of the most difficult questions I have ever been asked has been “what do you really want Cheryl.” Oh my, where do I start? I’ve had days when, like Eva Gabor, I’ve wanted it all. You know…the penthouse view…Park Avenue. Other days I’ve wanted…
I think I must have been around 10 years old when real fear began to creep in. I would lay there under my pink and green gingham canopy bed fearful that in the middle of the night my body may actually forget to breathe. Well,…
The Ease of Release & Letting Go 